Monday, November 21, 2011

Taco Soup (easy, fast, healthy, cheap, on hand ingredients)

I love this soup, because I can use it in a crunch and know I usually always have everything on hand:

2 C canned tomato sauce
1-1/2 C Water
1 C frozen corn
1 tsp dried oregano
1 tsp dried basil
2 C free range chicken broth
2 cans of beans, rinsed and drained (I use kidney and black beans)
1 garlic clove, minced
1-1/2 C shredded share cheese
tortilla chips

Combine frist 9 ingredients in a large saucepan, bring to boil. Cover, reduce heat and simmer 12 minutes. Taste and add any extra seasoning. (Can add salt and Chili powder for extra kick.) Crumble chips and cheese and enjoy! (Also good to add sour cream and avocado)

1 comment:

  1. how is free range chicken broth vegan?? or cheese...or sour cream??

    ReplyDelete